I am a certified personal trainer who will cater training and nutrition to your personal needs and schedule. One-on-one and group sessions are available Monday-Friday
A BIT MORE ABOUT ME
I am a mobile personal trainer that will travel to your home, gym, or workplace. I graduated from the University of Houston with a Bachelors in Kinesiology: Exercise Science and have been training for seven years. I have trained a wide variety of clients from business executives to competitive models. Each with different goals and needs, and I am confident I can help you on your way to achieving your ideal self.
MY FITNESS SERVICES
Whether you're training with your spouse or your best friend, partner training is a great way to motivate each other to achieve your fitness goals. Discounted sessions when you train together!
Strength & Stamina
This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time. Groups of 3-4 people.
Feel Good, Look Good
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. We offer monthly session packages at an affordable rate.
A Healthier You
The best way to reach your fitness goals is to have a plan! Our customized workout plans will cater to your schedule and fitness needs. We offer monthly programs that range from 2-7 days per week.
"Jonathon has motivated me more than anyone in the past. His encouragement and style has made me realize I was capable of far more than I previously thought. I never thought I could achieve the shape I’m in and my self confidence has far surpassed my expectations. His knowledge of the human body and muscle development is quite evident and his nutritional guidance has been a huge help in my development. Jonathon is a wonderful man and I look forward to many years of his guidance and friendship both in and out of the gym!"
"I started training with Jonathon in 2015 with the goal of building lean muscle mass. Since then, I have put on over 20 lbs. in lean muscle mass and have lost 8% body fat. Despite my full-time work schedule and constant traveling, I have been able to maintain my gains and my motivation. Jonathon is always working around my schedule and is fully dedicated to his clients."
"I’ve been training with Jonathon for over 4 years, and he never disappoints. I never thought that at 44 years old, I would be the strongest and fittest I have ever been in my life. He not only coaches me through the workouts, but he has also taught me a lot about the value of strength training in my overall health, especially as I get older. He dispels a lot of myths I had about the ‘appropriate’ female workout and has really pushed me to test my limits!"
"When I started training with Jon, my goal was to build muscle, particularly in my arms. Now, my arms are 17.5 inches and I've gained an incredible amount of muscle mass. I eat better, I feel better, and I look forward to continuing my fitness journey with Jon and Build-a-Body Personal Training."
"I worked with Jonathon for almost a year and I'm extremely happy with the experience and results he helped me reach. He is very good at motivating and pushing you to achieve your goals. The workouts were tailored towards my own personal goals and changed as I progressed, which really helps to keep things fresh and interesting. I would gladly recommend him to anyone. If you give him 100%, he will get you to your goals."
Jonathon is a fitness mastermind with a unique ability to not only train you, but to educate you. He genuinely cares about your journey and wants you to succeed in fitness for life!
Trusting Jon to get me stage ready for a NPC Bikini competition was one of the smartest decisions I've ever made. I went from 135 lbs to 123 lbs and now have the healthy lifestyle I dreamed of. I can honestly say, I'm the healthiest and happiest I've ever been!
Brittany T. Cleaveland
If you like what you’ve read, then get in touch with me. You’re a phone call away from a new and improved you.